Serine in Mollusks, oyster, Pacific, raw Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, oyster, Pacific, raw there is 0.423 g of Serine.


Mollusks, oyster, Pacific, raw

Mollusks, oyster, Pacific, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, Pacific, raw are listed below.

Water Water 82.06 g 82.06%
Energy (calorie) Energy (calorie) 81 kcal
Energy (joule) Energy (joule) 339 kJ
Protein Protein 9.45 g 9.45%
Total lipid (fat) Total lipid (fat) 2.3 g 2.3%
Ash Ash 1.23 g 1.23%
Carbohydrate, by difference Carbohydrate, by difference 4.95 g 4.95%
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 8 mg 0.01%
Iron, Fe Iron, Fe 5.11 mg 0.01%
Magnesium, Mg Magnesium, Mg 22 mg 0.02%
Phosphorus, P Phosphorus, P 162 mg 0.16%
Potassium, K Potassium, K 168 mg 0.17%
Sodium, Na Sodium, Na 106 mg 0.11%
Zinc, Zn Zinc, Zn 16.62 mg 0.02%
Copper, Cu Copper, Cu 1.576 mg
Manganese, Mn Manganese, Mn 0.643 mg
Selenium, Se Selenium, Se 77 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 8 mg 0.01%
Thiamin Thiamin 0.067 mg
Riboflavin Riboflavin 0.233 mg
Niacin Niacin 2.01 mg
Pantothenic acid Pantothenic acid 0.5 mg
Vitamin B-6 Vitamin B-6 0.05 mg
Folate, total Folate, total 10 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 10 µg
Folate, DFE Folate, DFE 10 µg
Vitamin B-12 Vitamin B-12 16 µg
Vitamin A, RAE Vitamin A, RAE 81 µg
Retinol Retinol 81 µg
Vitamin A, IU Vitamin A, IU 270 IU
Fatty acids, total saturated Fatty acids, total saturated 0.51 g 0.51%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.082 g 0.08%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.357 g 0.36%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.071 g 0.07%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.358 g 0.36%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.114 g 0.11%
18:1 undifferentiated 18:1 undifferentiated 0.191 g 0.19%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.053 g 0.05%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.894 g 0.89%
18:2 undifferentiated 18:2 undifferentiated 0.032 g 0.03%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.032 g 0.03%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.084 g 0.08%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.038 g 0.04%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.438 g 0.44%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.25 g 0.25%
Cholesterol Cholesterol 50 mg 0.05%
Tryptophan Tryptophan 0.106 g 0.11%
Threonine Threonine 0.407 g 0.41%
Isoleucine Isoleucine 0.411 g 0.41%
Leucine Leucine 0.665 g 0.66%
Lysine Lysine 0.706 g 0.71%
Methionine Methionine 0.213 g 0.21%
Cystine Cystine 0.124 g 0.12%
Phenylalanine Phenylalanine 0.339 g 0.34%
Tyrosine Tyrosine 0.302 g 0.30%
Valine Valine 0.413 g 0.41%
Arginine Arginine 0.689 g 0.69%
Histidine Histidine 0.181 g 0.18%
Alanine Alanine 0.572 g 0.57%
Aspartic acid Aspartic acid 0.912 g 0.91%
Glutamic acid Glutamic acid 1.285 g 1.28%
Glycine Glycine 0.591 g 0.59%
Proline Proline 0.386 g 0.39%
Serine Serine 0.423 g 0.42%
Alcohol, ethyl Alcohol, ethyl 0 g

Nutrients in Mollusks, oyster, Pacific, raw